MAIN CHARACTER QUOTE MOMENT:
“ You don’t have to contort yourself to be celebrated.
You don’t have to shrink to keep the peace.
You don’t owe anyone access to a version of you that no longer exists.” — Letitia Hopkins
✨ HIT PLAY, MAIN CHARACTER
Words on a page are cute, but this episode?
It’s your permission slip to let go and rise.
🎧 Listen now on Apple Podcasts or Spotify — your breakthrough is waiting.
MAIN CHARACTER ERA MOMENT:
Ok… let me ask you something real.
Have you ever walked into a room and felt yourself… shrink?
Not because you’re small — but because everyone else in that room still sees a version of you that no longer exists?
The girl who didn’t have boundaries yet.
The one who said yes to keep the peace.
The one who swallowed her feelings to keep everyone else comfortable.
The one who braided herself into knots just to keep the holiday energy “positive.”
But now?
You’ve been doing the work.
Healing. Growing. Evolving.
Stepping into an identity that fits your soul, not their expectations.
And suddenly, Thanksgiving rolls around — or a family birthday, an old friend hangout, some “Hey stranger!” gathering — and you’re being transported right back into environments that only know the “before you”.
It’s jarring, right?
Like time travel… but in the worst way.
But friend… hear me:
This isn’t a setback.
This is a testing ground.
A divine opportunity to ask yourself:
“Will I slip back into the old identity just because the environment is familiar… or will I introduce them to the woman I’ve become?”
This blog is your warm, firm, spiritual pep talk — so you can choose the latter every single time.
WHAT THIS EPISODE UNLOCKS FOR YOU:
This episode (and now this blog) is your pre-holiday grounding ritual — a moment to breathe, to remember your growth, and to recommit to the identity God has been shaping in you.
It helps you understand the emotional tug-of-war that happens when you return to old environments with new awareness. You’ll learn to recognize the subtle invitations to shrink… and decline them with grace. You’ll expand your capacity to choose peace without performing. And most importantly, you’ll learn how to carry your evolution with confidence — even when others try to relate to the version of you that was simply surviving.
This is the mindset shift that keeps you aligned:
You are not obligated to be who they remember.
You are responsible for honoring who you are becoming.
With each boundary, each pause, each deep breath, each “No thank you,” you’re practicing identity integrity — the spiritual art of staying yourself in any room.
3 MAIN CHARACTER MOVES TO HOLD YOUR IDENTITY ANYWHERE YOU GO:
Ok, listen. After you walk through the Identity Integrity 2-Step (naming who they expect you to be and reclaiming who you actually are now), these next moves are how you walk into any environment with your spine straight and your spirit steady.
These aren’t cute little tips.
These are soul-led power moves that shift the entire atmosphere of the room you walk into.
💥 MOVE #1: Stop Mentally Preparing to Be the Old You
You don’t have to rehearse old patterns to make anyone comfortable.
Let the healed version of you run the show — she knows exactly who she is.
💥 MOVE #2: Respond From Your Present Self, Not Your Past Self
Pause before you answer. Breathe before you react.
Your healing bought you time — use it.
💥 MOVE #3: Give Yourself Permission to Leave Your Old Role Behind
You don’t owe the room the old performance.
You owe yourself peace, presence, and protection.
Together, these moves build the emotional momentum that keeps you aligned, grounded, and energetically sovereign — no matter who else is in the room.
💌 LET ME POUR INTO YOU REAL QUICK:
Friend… hear me with your whole heart when I say this:
You don’t have to contort yourself to be celebrated.
You don’t have to shrink to keep the peace.
You don’t owe anyone access to a version of you that no longer exists.
Family familiarity does not cancel personal evolution.
And just because they knew the old you…
doesn’t mean they get to narrate the new you.
You are allowed to evolve past their memory.
You are allowed to say no, even when they expect yes.
You are allowed to choose your peace over their comfort.
You are allowed to take up space, even in rooms that trained you to stay small.
You are allowed to be thankful and protected.
Present and peaceful.
Loving and boundaried.
You don’t have to earn your place at the table.
You already belong there.
Walk in as you —
not the version they’re comfortable with,
but the version you’re finally proud of.
And if you want the full soul-soothing, heart-centering, identity-anchoring experience…
go listen to the full episode.
I promise — it’ll pour into you all the way. ✨
💸 FREEBIES + NEXT STEPS
✨Black Friday Main Character Upgrade Deals
Your curated collection of soul-led tools to help you stop dimming, start expanding, and step fully into the women you’re becoming.
👉Explore the Black Friday deals
✨ The Aligned Era Workshop Waitlist
You’ve done the grind. Now it’s time for the glow-up. Step into 2026 with Main Character Energy — clear, confident, and completely in alignment. This workshop is your reset and rise moment: release the hustle, restore your peace, and walk into your next level like the icon you are.
👉 JOIN THE WAITLIST & CLAIM YOUR FRONT ROW SEAT TO YOUR NEXT ERA!
✨ Ignite Your Main Character Energy Journal Prompts
30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era.
👉 Start journaling now
💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉Book your FREE Main Character Alignment Call
📲 SHARE THE LOVE
Don’t gatekeep your glow-up:
Your healing inspires someone else’s. Let it ripple.
❤️ STAY CONNECTED
💌 Want more love, light, and real talk in your inbox?
Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.
👉 SUBSCRIBE HERE and let’s glow through this together!

add a comment
+ show Comments
- Hide Comments