A stylish, confident woman standing tall on a city street, embodying self-trust and empowerment.

EP 232. The Self-Trust Formula

The Empowered Era

main character moment

How to Lead Yourself with Confidence

I'm LETITIa
I'm your coach, podcast host, and your ultimate wing woman for rising into your next era. I’m on a mission to help women embody their full power, rewrite their story, and stop waiting for permission to live boldly, love deeply, and lead with confidence.
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MAIN CHARACTER QUOTE MOMENT:

“Your confidence isn’t somewhere out there, waiting for the right timing, the right plan, or the right approval. Your confidence is built, brick by brick, every time you trust yourself.” — Letitia Hopkins

🎧 LISTEN TO THE EPISODE RIGHT HERE

Don’t just read about it — feel it.
This one’s a heart check, mindset shift, and confidence boost in one.
👉 Tap in on Apple Podcasts or Spotify and take what’s yours.

MAIN CHARACTER ERA MOMENT

Confidence doesn’t disappear overnight—it erodes every time you ignore your own voice. The way back? One small act of self-trust at a time. One of the greatest battles we face isn’t with the world—it’s with ourselves.

I know this one personally. For years, anytime I had a decision to make—big or small—I’d call everybody. My mom, my friends, people I trusted. I’d gather their advice, fill up my legal pad with pros and cons, and still end up second-guessing myself. I thought that was “playing it safe,” but really, I was teaching myself not to trust myself.

When my Granny and my Mom both made their transition to heaven, those voices I leaned on weren’t there anymore. As painful as that season was, it gave me a life-altering gift: I had to learn to check in with me. I had to pause, get quiet, and ask: “What do I want? What feels right for me?”

And the more I listened, the more I trusted myself. The more I trusted myself, the more confident I became. That’s the journey we’re diving into today—because Queen, your confidence isn’t waiting “out there.” It’s built, brick by brick, every time you trust you.

WHAT THIS EPISODE UNLOCKS FOR YOU

Self-trust is the secret sauce to confidence. And confidence? It’s the key that unlocks every door in your life, love, and leadership.

But here’s the problem: when self-trust gets shaky, you start outsourcing. You hand your power over to everyone else’s opinions. You silence your own intuition. You brand yourself with labels like “I’m not good at relationships” or “I can’t make smart decisions.”

This episode will show you how to stop giving your power away, reframe mistakes as learning opportunities, and rebuild self-trust in a way that feels simple and sustainable. You’ll walk away with a formula that proves to your brain: “I can trust myself. I do know what’s best for me.”

KEY TAKEAWAYS

  • Confidence isn’t the starting point—it’s the byproduct of self-trust.
  • Self-trust is built through small promises kept, not grand gestures.
  • Mistakes are invitations for growth, not permanent marks against your confidence.
  • Every experience teaches you how to trust yourself better and build confidence brick by brick.
  • Celebration reinforces your identity as trustworthy.
  • Outsourcing decisions is self-abandonment—you already know what’s best for you.
  • Self-trust shifts how you show up in life, love, and leadership.
  • You are qualified by your lessons and resilience, not disqualified by them.
  • Your inner voice already has the answer—you just have to give her the mic.

CHAPTERS

00:00 Embracing Main Character Energy
01:00 The Journey to Self-Trust
03:58 Building Self-Trust as a Foundation
09:22 Rebuilding Self-Trust: The Self-Love Two-Step
16:07 The Ripple Effect of Self-Trust in Life, Love & Leadership
20:11 Granting Yourself Permission to Trust
21:12 Accelerating Your Confidence Journey

THE SELF-LOVE 2-STEP: THE SELF-TRUST FORMULA

Rebuilding self-trust doesn’t require giant leaps—it starts with something far smaller but way more powerful. I call this the Self-Love 2 Step, and if you practice this, you’ll literally rewire the way you see yourself.

Step 1: Keep a Micro-Promise
Real confidence is built in the micro-moments. Every little promise you keep is a deposit in your “self-trust bank account.” Wake up when you said you would? Deposit. Ten-minute walk instead of scrolling? Deposit. Drink that glass of water? Deposit.

These tiny wins prove to your brain: “I do what I say I’ll do. I can trust myself.”

Step 2: Celebrate the Keep
Here’s the part most women skip. Celebration isn’t fluff—it’s identity reinforcement. Every time you pause and say, “Yes, I kept my word to myself,” you reinforce the truth: “I am a woman who can be trusted.” Without celebration, it’s just a task. With celebration, it’s transformation.

🎉 SIMPLE, DAILY MICRO-CELEBRATIONS

  • Say it out loud: “Yes Queen, I kept my word!”
  • Hand-on-heart pause: “I trust me.”
  • Journaling win log to see proof stack up.
  • Voice note to self—your own encouragement on replay.
  • Take it back to the elementary days! Token/tally system (jar of pebbles, beads, coins).
  • Affirmation anchor: “I’m the kind of woman who shows up for herself.”
  • Self-reward ritual: light your candle, savor your coffee, step outside for fresh air.

🪞 WHY THIS MATTERS

Celebration isn’t fluff—it’s identity reinforcement. Here’s why this 2-step formula is so powerful:

  • It breaks the cycle of self-abandonment by creating proof you can trust yourself.
  • It shifts mistakes from “marks against you” to “moments of learning.”
  • It rebuilds confidence from the inside out.
  • It tells your brain: “This matters. I’m becoming the woman I want to be.”

Every micro-promise kept and celebrated is another brick in the foundation of your confidence. This is how you stop outsourcing your power. This is how you stop living in self-doubt. This is how you become the woman who can walk into any room and know: “I trust me, and that’s enough.”

LET ME POUR INTO YOU REAL QUICK 💕

Queen, hear me when I say: You are not behind because you doubted yourself. You are not broken because you hesitated. That hesitation? That second-guessing? That was just a survival pattern. It’s not your identity.

Every single time you catch yourself mid-pattern and say, “Wait—I choose me,” you’re rewiring your life. You don’t need perfect clarity to trust yourself. You just need willingness. A willingness to believe that your soul already knows the next step.

So pause. Put your hand on your heart. Listen. Allow. You do know. You’ve always known.

If no one else ever gave you permission, this is your moment to give it to yourself. You can trust you.

Even if you’ve stumbled before. Even if you’ve made mistakes. Even if you feel like you’ve been wrong more than you’ve been right. You are not disqualified—you are qualified. Qualified by your lessons. Qualified by your resilience. Qualified by your lived experience.

Everything you thought disqualified you has actually PRE-QUALIFIED you as the leader of your own life.

So the next time you’re tempted to poll everyone else, remember: your inner voice already has the answer. You just have to give her the microphone.

💸 FREEBIES + NEXT STEPS

Confidence Accelerator
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Main Character Power Affirmations
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Ignite Your Main Character Energy Journal Prompts
30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era.
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Main Character Confidence Checklist
Your clarity + confidence game plan to stop shrinking and start showing up like you were born to.
👉 Get the checklist

💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉 Book your private coaching call

📲 SHARE THE LOVE

Don’t gatekeep your glow-up:

  • Text this to your girls
  • Drop your fav quote on LinkedIn
  • Blast it on YouTube @EO_E and tag me!

Your healing inspires someone else’s. Let it ripple.

❤️ STAY CONNECTED

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EP 232. The Self-Trust Formula

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EP 232. The Self-Trust Formula

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I’m Letitia, your Coach + new BFF.

homebody by nature
 COACH
podcast host
hype woman +
Ultimate encourager

Hey love! I’m so glad you landed here—because this isn’t just any blog.
 This is where encouragement meets realness, and where your inner light gets the love and hype it’s been craving.
I’m here to remind you of who you are when the doubt creeps in.
 To help you reconnect with your joy, your truth, your purpose.
 To walk with you through the healing, the glow-ups, the “what now?” moments—and everything in between.
So take what you need. Come back anytime.
 And if you ever forget how powerful you are—I’ve got a post (or three) to remind you.

Where Soul Meets Strategy—and Encouragement Leads the Way

The Self-Love Script

Get The Self-Love Script—your go-to tool to shift from “This doesn’t even feel true” to “This feels like me.”

It’s not just another set of affirmations—it’s a 3-step process to realign your self-talk, speak from truth, and bridge the gap between where you are and who you’re becoming.

Ready to stop doubting and start showing up like the Main Character? This is your moment.

⚡ WARNING: Will cause severe outbreaks of unshakeable confidence and magnetic presence!




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